
Mental Health, Wellness, and Resilience
for Transit System Workers

TCRP OVERSIGHT AND PROJECT SELECTION COMMISSION*
CHAIR
Jeanne Krieg
Eastern Contra Costa Transit Authority (retired)
VICE CHAIR
Jameson Auten
Lane Transit District
SECRETARY/TREASURER
Ryan I. Daniel
St. Cloud Metro Bus
IMMEDIATE PAST CHAIR
Doran J. Barnes
Foothill Transit
MEMBERS
Mallory R. Avis
City of Battle Creek Transit
Alva Carrasco
Burns Engineering
Dorval Ronald Carter, Jr.
Chicago Transit Authority
Desmond Cole
Southeastern Pennsylvania Transportation Authority
Francis “Buddy” Coleman
Clever Devices Ltd.
Faye DiMassimo
Chatham Area Transit
Carolyn Flowers
InfraStrategies LLC
David Harris
New Mexico Department of Transportation
Vince Huerta
East Texas Council of Governments
Joseph Leader
HDR
Benjamin Limmer
Connecticut Department of Transportation
Bacarra Mauldin
Memphis Area Transit Authority
Jessica Mefford-Miller
Valley Metro
Brad Miller
Pinellas Suncoast Transit Authority (PSTA)
Elizabeth Presutti
Charlotte Area Transit System
Daniel J. Raudebaugh
Center for Transportation and the Environment
Jeffrey Rosenberg
Amalgamated Transit Union
Bernard Schmidt
NextEra Energy
Justin Stuehrenberg
Madison Metro Transit
Frank White, III
Kansas City Area Transportation Authority
David C. Wilcock
Vanasse Hangen Brustlin, Inc.
Kimberly J. Williams
Metropolitan Transit Authority of Harris County
Nigel H.M. Wilson
MIT
EX OFFICIO MEMBERS
Shailen Bhatt
FHWA
Victoria Sheehan
TRB
Paul P. Skoutelas
APTA
Jim Tymon
AASHTO
Veronica Vanterpool
AASHTO
TOPS COMMISSION STAFF ADVISOR
Arthur L. Guzzetti
APTA
SECRETARY
Victoria Sheehan
TRB
___________________
* Membership as of May 2024.
TRANSPORTATION RESEARCH BOARD 2024 EXECUTIVE COMMITTEE*
OFFICERS
CHAIR: Carol A. Lewis, Professor, Transportation Studies, Texas Southern University, Houston
VICE CHAIR: Leslie S. Richards, General Manager, Southeastern Pennsylvania Transportation Authority (SEPTA), Philadelphia
EXECUTIVE DIRECTOR: Victoria Sheehan, Transportation Research Board, Washington, DC
MEMBERS
Michael F. Ableson, CEO, Arrival Automotive–North America, Detroit, MI
James F. Albaugh, President and CEO, The Boeing Company (retired), Scottsdale, AZ
Carlos M. Braceras, Executive Director, Utah Department of Transportation, Salt Lake City
Douglas C. Ceva, Vice President, Customer Lead Solutions, Prologis, Inc., Jupiter, FL
Nancy Daubenberger, Commissioner of Transportation, Minnesota Department of Transportation, St. Paul
Marie Therese Dominguez, Commissioner, New York State Department of Transportation, Albany
Garrett Eucalitto, Commissioner, Connecticut Department of Transportation, Newington
Chris T. Hendrickson, Hamerschlag University Professor of Engineering Emeritus, Carnegie Mellon University, Pittsburgh, PA
Randell Iwasaki, President and CEO, Iwasaki Consulting Services, Walnut Creek, CA
Ashby Johnson, Executive Director, Capital Area Metropolitan Planning Organization (CAMPO), Austin, TX
Joel M. Jundt, Secretary of Transportation, South Dakota Department of Transportation, Pierre
Hani S. Mahmassani, W.A. Patterson Distinguished Chair in Transportation; Director, Transportation Center, Northwestern University, Evanston, IL
Scott C. Marler, Director, Iowa Department of Transportation, Ames
Ricardo Martinez, Adjunct Professor of Emergency Medicine, Emory University School of Medicine, Decatur, GA
Michael R. McClellan, Vice President, Strategic Planning, Norfolk Southern Corporation, Norfolk, VA
Russell McMurry, Commissioner, Georgia Department of Transportation, Atlanta
Craig E. Philip, Research Professor and Director, VECTOR, Department of Civil and Environmental Engineering, Vanderbilt University, Nashville, TN
Steward T.A. Pickett, Distinguished Senior Scientist, Cary Institute of Ecosystem Studies, Millbrook, NY
Susan A. Shaheen, Professor and Co-director, Transportation Sustainability Research Center, University of California, Berkeley
Marc Williams, Executive Director, Texas Department of Transportation, Austin
EX OFFICIO MEMBERS
Michael R. Berube, Deputy Assistant Secretary for Sustainable Transportation, U.S. Department of Energy, Washington, DC
Shailen Bhatt, Administrator, Federal Highway Administration, U.S. Department of Transportation, Washington, DC
Amit Bose, Administrator, Federal Railroad Administration, Washington, DC
Tristan Brown, Deputy Administrator, Pipeline and Hazardous Materials Safety Administration, U.S. Department of Transportation, Washington, DC
Steven Cliff, Executive Officer, California Air Resources Board, Sacramento
Rand Ghayad, Senior Vice President, Association of American Railroads, Washington, DC
LeRoy Gishi, Chief, Division of Transportation, Bureau of Indian Affairs, U.S. Department of the Interior, Germantown, MD
William H. Graham, Jr. (Major General, U.S. Army), Deputy Commanding General for Civil and Emergency Operations, U.S. Army Corps of Engineers, Washington, DC
Robert C. Hampshire, Deputy Assistant Secretary for Research and Technology, U.S. Department of Transportation, Washington, DC
Sue Lawless, Acting Deputy Administrator, Federal Motor Carrier Safety Administration, Washington, DC
Niloo Parvashtiani, Engineer, Mobility Consultant Solutions, Iteris Inc., Fairfax, VA, and Chair, TRB Young Members Coordinating Council
Sophie Shulman, Acting Administrator, National Highway Traffic Safety Administration, Washington, DC
Karl Simon, Director, Transportation and Climate Division, U.S. Environmental Protection Agency, Washington, DC
Paul P. Skoutelas, President and CEO, American Public Transportation Association, Washington, DC
Polly Trottenberg, Deputy Secretary of Transportation and Acting Administrator, Federal Aviation Administration, U.S. Department of Transportation, Washington, DC
Jim Tymon, Executive Director, American Association of State Highway and Transportation Officials, Washington, DC
Veronica Vanterpool, Acting Administrator, Federal Transit Administration, Washington, DC
___________________
* Membership as of May 2024.
TRANSIT COOPERATIVE RESEARCH PROGRAM
TCRP RESEARCH REPORT 245
Sandy Brennan
Elias Frantz Orjuela
Kyle Hearing
Sofie Rhoads
Lori Zeller
FOURSQUARE INTEGRATED TRANSPORTATION PLANNING, INC.
Washington, DC
Samantha G. Farris
Andrea Lubin
Soumitra S. Bhuyan
Lilly Derby
Koshy Koshy
RUTGERS, THE STATE UNIVERSITY OF NEW JERSEY
New Brunswick, NJ
Subject Areas
Public Transportation • Administration and Management • Policy
Research sponsored by the Federal Transit Administration in cooperation with the American Public Transportation Association

TRANSIT COOPERATIVE RESEARCH PROGRAM
The nation’s growth and the need to meet mobility, environmental, and energy objectives place demands on public transit systems. Current systems, some of which are old and in need of upgrading, must expand service area, increase service frequency, and improve efficiency to serve these demands. Research is necessary to solve operating problems, adapt appropriate new technologies from other industries, and introduce innovations into the transit industry. The Transit Cooperative Research Program (TCRP) serves as one of the principal means by which the transit industry can develop innovative near-term solutions to meet demands placed on it.
The need for TCRP was originally identified in TRB Special Report 213—Research for Public Transit: New Directions, published in 1987 and based on a study sponsored by the Urban Mass Transportation Administration—now the Federal Transit Administration (FTA). A report by the American Public Transportation Association (APTA), Transportation 2000, also recognized the need for local, problem-solving research. TCRP, modeled after the successful National Cooperative Highway Research Program (NCHRP), undertakes research and other technical activities in response to the needs of transit service providers. The scope of TCRP includes various transit research fields including planning, service configuration, equipment, facilities, operations, human resources, maintenance, policy, and administrative practices.
TCRP was established under FTA sponsorship in July 1992. Proposed by the U.S. Department of Transportation, TCRP was authorized as part of the Intermodal Surface Transportation Efficiency Act of 1991 (ISTEA). On May 13, 1992, a memorandum agreement outlining TCRP operating procedures was executed by the three cooperating organizations: FTA; the National Academies of Sciences, Engineering, and Medicine, acting through the Transportation Research Board (TRB); and APTA. APTA is responsible for forming the independent governing board, designated as the TCRP Oversight and Project Selection (TOPS) Commission.
Research problem statements for TCRP are solicited periodically but may be submitted to TRB by anyone at any time. It is the responsibility of the TOPS Commission to formulate the research program by identifying the highest priority projects. As part of the evaluation, the TOPS Commission defines funding levels and expected products.
Once selected, each project is assigned to an expert panel appointed by TRB. The panels prepare project statements (requests for proposals), select contractors, and provide technical guidance and counsel throughout the life of the project. The process for developing research problem statements and selecting research agencies has been used by TRB in managing cooperative research programs since 1962. As in other TRB activities, TCRP project panels serve voluntarily without compensation.
Because research cannot have the desired effect if products fail to reach the intended audience, special emphasis is placed on disseminating TCRP results to the intended users of the research: transit agencies, service providers, and suppliers. TRB provides a series of research reports, syntheses of transit practice, and other supporting material developed by TCRP research. APTA will arrange for workshops, training aids, field visits, and other activities to ensure that results are implemented by urban and rural transit industry practitioners.
TCRP provides a forum where transit agencies can cooperatively address common operational problems. TCRP results support and complement other ongoing transit research and training programs.
TCRP RESEARCH REPORT 245
Project F-29
ISSN 2572-3782
ISBN 978-0-309-70989-7
Digital Object Identifier: 10.17226/27592
© 2024 by the National Academy of Sciences. National Academies of Sciences, Engineering, and Medicine and the graphical logo are trademarks of the National Academy of Sciences. All rights reserved.
COPYRIGHT INFORMATION
Authors herein are responsible for the authenticity of their materials and for obtaining written permissions from publishers or persons who own the copyright to any previously published or copyrighted material used herein.
Cooperative Research Programs (CRP) grants permission to reproduce material in this publication for classroom and not-for-profit purposes. Permission is given with the understanding that none of the material will be used to imply TRB, AASHTO, APTA, FAA, FHWA, FTA, GHSA, or NHTSA endorsement of a particular product, method, or practice. It is expected that those reproducing the material in this document for educational and not-for-profit uses will give appropriate acknowledgment of the source of any reprinted or reproduced material. For other uses of the material, request permission from CRP.
NOTICE
The research report was reviewed by the technical panel and accepted for publication according to procedures established and overseen by the Transportation Research Board and approved by the National Academies of Sciences, Engineering, and Medicine.
The opinions and conclusions expressed or implied in this report are those of the researchers who performed the research and are not necessarily those of the Transportation Research Board; the National Academies of Sciences, Engineering, and Medicine; or the program sponsors.
The Transportation Research Board does not develop, issue, or publish standards or specifications. The Transportation Research Board manages applied research projects which provide the scientific foundation that may be used by Transportation Research Board sponsors, industry associations, or other organizations as the basis for revised practices, procedures, or specifications.
The Transportation Research Board; the National Academies of Sciences, Engineering, and Medicine; and the sponsors of the Transit Cooperative Research Program do not endorse products or manufacturers. Trade or manufacturers’ names or logos appear herein solely because they are considered essential to the object of the report.
Published research reports of the
TRANSIT COOPERATIVE RESEARCH PROGRAM
are available from
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The National Academy of Sciences was established in 1863 by an Act of Congress, signed by President Lincoln, as a private, nongovernmental institution to advise the nation on issues related to science and technology. Members are elected by their peers for outstanding contributions to research. Dr. Marcia McNutt is president.
The National Academy of Engineering was established in 1964 under the charter of the National Academy of Sciences to bring the practices of engineering to advising the nation. Members are elected by their peers for extraordinary contributions to engineering. Dr. John L. Anderson is president.
The National Academy of Medicine (formerly the Institute of Medicine) was established in 1970 under the charter of the National Academy of Sciences to advise the nation on medical and health issues. Members are elected by their peers for distinguished contributions to medicine and health. Dr. Victor J. Dzau is president.
The three Academies work together as the National Academies of Sciences, Engineering, and Medicine to provide independent, objective analysis and advice to the nation and conduct other activities to solve complex problems and inform public policy decisions. The National Academies also encourage education and research, recognize outstanding contributions to knowledge, and increase public understanding in matters of science, engineering, and medicine.
Learn more about the National Academies of Sciences, Engineering, and Medicine at www.nationalacademies.org.
The Transportation Research Board is one of seven major program divisions of the National Academies of Sciences, Engineering, and Medicine. The mission of the Transportation Research Board is to mobilize expertise, experience, and knowledge to anticipate and solve complex transportation-related challenges. The Board’s varied activities annually engage about 8,500 engineers, scientists, and other transportation researchers and practitioners from the public and private sectors and academia, all of whom contribute their expertise in the public interest. The program is supported by state transportation departments, federal agencies including the component administrations of the U.S. Department of Transportation, and other organizations and individuals interested in the development of transportation.
Learn more about the Transportation Research Board at www.TRB.org.
Waseem Dekelbab, Deputy Director, Cooperative Research Programs
Gwen Chisholm Smith, Manager, Transit Cooperative Research Program
Mariela Garcia-Colberg, Senior Program Officer
Stephanie L. Campbell-Chamberlain, Senior Program Assistant
Natalie Barnes, Director of Publications
Heather DiAngelis, Associate Director of Publications
Lisa Whittington, Editor
Karen E. Philbrick, Mineta Transportation Institute, San Jose, CA (Cochair)
Edward F. Watt, WattADR, Rockaway Park, NY (Cochair)
Darwyn B. Anderson, New Orleans Regional Transit Authority, New Orleans, LA
LaShanda Dawkins, Metropolitan Atlanta Rapid Transit Authority, Atlanta, GA
Judith Deutsch, Miami-Dade County, Miami, FL
Samantha Blaire Nourse Einarson, Charles Wright Academy, Yelm, WA
George F. Fields, Jr., Greater Cleveland Regional Transit Authority (RTA), Cleveland, OH
Paul A. Landsbergis, SUNY-Downstate School of Public Health, Brooklyn, NY
Sylvia Marotta-Walters, George Washington University, Washington, DC
Amina Wolf, DART, Garland, TX
Betty F. Jackson, FTA Liaison
Kevin Osborn, FTA Liaison
Polly Hanson, APTA Liaison
Carly Allen, Amalgamated Transit Union Liaison
Brian L. Sherlock, Amalgamated Transit Union Liaison
By Mariela Garcia-Colberg
Staff Officer
Transportation Research Board
TCRP Research Report 245: Mental Health, Wellness, and Resilience for Transit System Workers describes common factors that influence the mental health, well-being, and resiliency of frontline transit workers and provides guidance on strategies that transit agencies can implement to address them. The report will be of immediate use to transit agency leadership, transit agency staff, practitioners, and other stakeholders that influence an agency’s programs and processes. The research products also include a research brief that summarizes the report and highlights the importance of utilizing all available tools to address mental health, wellness, and resilience for transit system workers.
Transit system workers are routinely subject to chronic and acute stressors that contribute to various mental health issues, including depression, anxiety, burnout, and post-traumatic stress disorder. These issues can lead to increased risk of injuries and chronic diseases, workplace dysfunction, safety issues, presenteeism, absenteeism, turnover, and high costs. The emergence of a novel coronavirus, SARS-CoV-2, and the ensuing pandemic compounded chronic stressors with a unique set of acute stressors that were amplified by the volatile, uncertain, complex, and ambiguous nature of the pandemic. These acute stressors included potential personal exposure to the virus, as well as the potential to expose family members; the shortage or delay of engineering controls and lack of personal protective equipment; and the problems associated with social distancing, job uncertainty, layoffs, physical and verbal assaults, extended or shortened hours, and disruption of work schedules and tasks. The most effective and efficient way to provide relevant and actionable information on these topics to transit systems was to study the mental health, wellness, and resilience of transit workers and how transit system programs, policies, and practices address these issues. This study required examining chronic pre-pandemic stressors and outcomes and then exploring the acute stressors involved with trying to survive in highly exposed occupations amid a pandemic.
The goal of TCRP Project F-29, “Mental Health, Wellness, and Resilience for Transit System Workers,” was to develop guidance for transit agencies and other stakeholders on exploring and implementing various approaches to identifying and mitigating the factors that negatively impact mental health, wellness, and resilience for transit system workers. The research had seven key objectives: (1) Document the pre-pandemic stressors experienced by transit system workers and new stressors or exacerbation of preexisting stressors due to the pandemic; (2) document the impacts of those stressors at the individual and organizational level; (3) document any differences seen by race, ethnicity, gender, age, and occupation; (4) identify protective factors and actions that would help agencies proactively develop, promote, and sustain a culture that supports the mental health, well-being, and resilience of transit workers; (5) evaluate the impacts of existing programs, policies, and practices—
including labor-management relations and work organization—to address mental health issues; (6) document the role of supervisory support in helping employees manage their exposures to stressors; and (7) recommend best practices for transit systems to support the mental health of transit employees.
TCRP Research Report 245 presents research activities conducted for the research project as well as the findings and resulting guidance for transit agencies. In Part I of the report, initial chapters include a review of relevant literature, a discussion of the work conditions of transit workers, and results of interviews with agency frontline workers and union members. Following chapters review frontline workers’ experiences and present findings and conclusions of the research. Part II highlights case studies and provides a toolkit of strategies and best practices.
A research brief and implementation plan were also prepared as part of this research project. They can be found on the National Academies Press webpage for TCRP Research Report 245: Mental Health, Wellness, and Resilience for Transit System Workers under “Resources” at https://doi.org/10.17226/27592.
Perpetually Adverse Work Conditions for Transit Workers
Effects of Adverse Conditions on Workers’ Health and Well-Being
Ways to Address Adverse Work Conditions
Impact of COVID-19 on Public Transit
Chapter 2 Agency Interviews and Union Interview
Causes and Factors That Impact Mental Health
Impact of COVID-19 Pandemic on Mental Health
Agency Barriers to Recruitment and Retention
Practices: Current and Proposed
Considerations for Developing Practices
Findings and Conclusions from Interviews
Chapter 3 Frontline Worker Experiences
Frontline Worker Survey Findings
Frontline Worker Focus Group Findings
Key Takeaways from Frontline Worker Engagement
Chapter 4 Findings and Conclusions
Suggested Responses to Worker Mental Health, Well-Being, and Resiliency Needs
Chapter 5 Case Studies and Effective Strategies
Case Study 1: Using Technology to Connect Employees with Support
Case Study 2: Increased Access to Mental Health Services, Trained Professionals, and Other Benefits
Case Study 3: Incentives for Wellness Program Participation
Case Study 4: On-Site Health Clinic Services
Case Study 5: Creative Marketing
Case Study 6: Critical Incident Support Teams
Case Study 7: Red Kite Project Resiliency Training
Case Study 8: Lactation Van for Nursing Operators
Case Study 9: Training and Mentorship for Retention and Advancement
Case Study 10: Operator Restroom Workgroup
Case Study 11: Union Assistance Program
Case Study 12: Beyond Traditional Employee Assistance Program Services
Evaluating and Improving EAPs and Union Assistance Programs
Establishing Wellness Programs
Support Mental Health in the Workplace: Checklist for Leadership and Senior Managers
How to Make the Case for Increased Benefits to Support Mental Health and Wellness
Improving Communications and Marketing of Resources
Building Trust between Parties
Providing Support during and after Incidents
Modernizing Operational Policies for a Healthy Workforce
Fostering Community among Frontline Transit Workers