Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary (2007)

Chapter: 4 Physical Activity and Risk--Maximizing Benefits

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF.

Visit NAP.edu/10766 to get more information about this book, to buy it in print, or to download it as a free PDF.
Previous Chapter: 3 Physical Activity, Obesity, and Weight Management
Page 73 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 73
Page 74 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 74
Page 75 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 75
Page 76 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 76
Page 77 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 77
Page 78 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 78
Page 79 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 79
Page 80 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 80
Page 81 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 81
Page 82 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 82
Page 83 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 83
Page 84 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 84
Page 85 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 85
Page 86 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 86
Page 87 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 87
Page 88 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 88
Page 89 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 89
Page 90 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 90
Page 91 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 91
Page 92 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 92
Page 93 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 93
Page 94 Cite
Suggested Citation: "4 Physical Activity and Risk--Maximizing Benefits." Institute of Medicine. 2007. Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary. Washington, DC: The National Academies Press. doi: 10.17226/11819.
Save
Cancel
Page 94
Next Chapter: 5 Physical Activity and Special Considerations for Children, Adolescents, and Pregnant and Postpartum Women
Subscribe to Email from the National Academies
Keep up with all of the activities, publications, and events by subscribing to free updates by email.