In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues (1997)

Chapter: 7 Eating for a Healthy Life

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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 125 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 126 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 127 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 128 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 130 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 131 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 133 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 134 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 134
Page 135 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 135
Page 136 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 136
Page 137 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 142
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 143
Page 144 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 144
Page 145 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 145
Page 146 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Page 146
Page 147 Cite Bookmark
Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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Suggested Citation: "7 Eating for a Healthy Life." Institute of Medicine. 1997. In Her Own Right: The Institute of Medicine's Guide to Women's Health Issues. Washington, DC: The National Academies Press. doi: 10.17226/4956.
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