Review of Evidence on Alcohol and Health (2025)

Chapter: Front Matter

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.
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Consensus Study Report

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

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This activity was supported by a contract between the National Academies of Sciences and the U.S. Department of Agriculture (Contract no. 12319823C0010). Any opinions, findings, conclusions, or recommendations expressed in this publication do not necessarily reflect the views of any organization or agency that provided support for the project.

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Suggested citation: National Academies of Sciences, Engineering, and Medicine. 2025. Review of evidence on alcohol and health. Washington, DC: The National Academies Press. https://doi.org/10.17226/28582.

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

The National Academy of Sciences was established in 1863 by an Act of Congress, signed by President Lincoln, as a private, nongovernmental institution to advise the nation on issues related to science and technology. Members are elected by their peers for outstanding contributions to research. Dr. Marcia McNutt is president.

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The National Academy of Medicine (formerly the Institute of Medicine) was established in 1970 under the charter of the National Academy of Sciences to advise the nation on medical and health issues. Members are elected by their peers for distinguished contributions to medicine and health. Dr. Victor J. Dzau is president.

The three Academies work together as the National Academies of Sciences, Engineering, and Medicine to provide independent, objective analysis and advice to the nation and conduct other activities to solve complex problems and inform public policy decisions. The National Academies also encourage education and research, recognize outstanding contributions to knowledge, and increase public understanding in matters of science, engineering, and medicine.

Learn more about the National Academies of Sciences, Engineering, and Medicine at www.nationalacademies.org.

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

Consensus Study Reports published by the National Academies of Sciences, Engineering, and Medicine document the evidence-based consensus on the study’s statement of task by an authoring committee of experts. Reports typically include findings, conclusions, and recommendations based on information gathered by the committee and the committee’s deliberations. Each report has been subjected to a rigorous and independent peer-review process and it represents the position of the National Academies on the statement of task.

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Rapid Expert Consultations published by the National Academies of Sciences, Engineering, and Medicine are authored by subject-matter experts on narrowly focused topics that can be supported by a body of evidence. The discussions contained in rapid expert consultations are considered those of the authors and do not contain policy recommendations. Rapid expert consultations are reviewed by the institution before release.

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

COMMITTEE ON REVIEW OF EVIDENCE ON ALCOHOL AND HEALTH

BRUCE N. CALONGE (Chair), Associate Dean for Public Health Practice and Professor of Epidemiology, Colorado School of Public Health, and Professor of Family Medicine, University of Colorado School of Medicine

ANDREW W. BROWN, Associate Professor in the Department of Biostatistics, University of Arkansas for Medical Sciences

CARLOS A. CAMARGO, JR., Professor of Emergency Medicine, Medicine, and Epidemiology, Harvard University

PATRICIA A. CASSANO, Alan D. Mathios Professor in the Division of Nutritional Sciences, Cornell University

PATRICK M. CATALANO, Professor in Residence, Reproductive Endocrinology Unit, Harvard University

KATHRYN E. COAKLEY, Assistant Professor in the College of Population Health, University of New Mexico Health Sciences Center

LUC DJOUSSE, Associate Professor of Medicine and Nutrition, Harvard University

JO L. FREUDENHEIM, SUNY Distinguished Professor in the Department of Epidemiology and Environmental Health and Associate Dean for Faculty Affairs, School of Public Health Professions, University at Buffalo

REBECCA A. HUBBARD, Carl Kawaja and Wendy Holcombe Professor of Public Health, Professor of Biostatistics and Data Science, Brown University School of Public Health

MICHELLE K. MCGUIRE, Professor of Nutrition and Director of the Margaret Ritchie School of Family and Consumer Sciences, University of Idaho

IAN J. SALDANHA, Associate Professor of Epidemiology and Health Policy and Management, Johns Hopkins Bloomberg School of Public Health

SUSAN M. SMITH, Harris-Teeter Dickson Foundation Distinguished Professor in Nutrition, University of North Carolina at Chapel Hill

LINDA G. SNETSELAAR, Professor in the Department of Epidemiology and Endocrinology/Metabolism, Colleges of Public Health and Medicine, University of Iowa

EDITH V. SULLIVAN, Professor in the Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

Study Staff

KATRINA BAUM STONE, Study Director

ALICE VOROSMARTI, Associate Program Officer

TAKYERA ROBINSON, Associate Program Officer (until November 2023)

SARAH PONCET LANDOLT, Research Associate

JENNIFER STEPHENSON, Research Associate

JENNIFER MOUSER, Senior Program Assistant (until June 2024)

ANDI REISER, Senior Program Assistant (until February 2025)

REBECCA MORGAN, Senior Librarian

ANN L. YAKTINE, Director, Food and Nutrition Board

Consultants

DEEPA HANDU, Academy of Nutrition and Dietetics

LISA MOLONEY, Academy of Nutrition and Dietetics

MARY ROZGA, Academy of Nutrition and Dietetics

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

Reviewers

This Consensus Study Report was reviewed in draft form by individuals chosen for their diverse perspectives and technical expertise. The purpose of this independent review is to provide candid and critical comments that will assist the National Academies of Sciences, Engineering, and Medicine in making each published report as sound as possible and to ensure that it meets the institutional standards for quality, objectivity, evidence, and responsiveness to the study charge. The review comments and draft manuscript remain confidential to protect the integrity of the deliberative process.

We thank the following individuals for their review of this report:

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

Although the reviewers listed above provided many constructive comments and suggestions, they were not asked to endorse the conclusions or recommendations of this report nor did they see the final draft before its release. The review of this report was overseen by ALFRED O. BERG, University of Washington, and CATHERINE E. WOTEKI, Iowa State University. They were responsible for making certain that an independent examination of this report was carried out in accordance with the standards of the National Academies and that all review comments were carefully considered. Responsibility for the final content rests entirely with the authoring committee and the National Academies.

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.
Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.
Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

3-2B Meta-analysis on associations between alcohol consumption amounts that are moderate compared with never consuming alcohol on all-cause mortality according to sex

3-3 Meta-analysis associations between higher vs. lower alcohol consumption on all-cause mortality among moderate alcohol consumers (A) and according to sex (B)

4-1 PRISMA flow chart for the systematic review on the association between alcohol consumption and weight change

5-1 PRISMA flow chart for second search for the systematic review on the association between alcohol consumption and cancer incidence

5-2 Associations between moderate alcohol consumption and breast cancer compared to never consuming alcohol

5-3 Meta-analysis of relationship between increasing alcohol consumption by 10–14 grams (0.7–1.0 U.S. drinks/day) and breast cancer

5-4 Meta-analysis on association between higher and lower moderate alcohol consumption and breast cancer

5-5 Meta-analysis on associations between moderate alcohol consumption and colorectal cancer compared to never consuming alcohol

6-1 PRISMA flow chart for the systematic review on the association between alcohol consumption and cardiovascular disease incidence

6-2 Meta-analysis of association between moderate alcohol consumption compared with never consuming alcohol and myocardial infarction (MI) according to sex

6-3 Meta-analysis of association between moderate consumption of alcohol compared with never consuming alcohol on stroke according to stroke type

6-4 Meta-analysis on associations between moderate consumption of alcohol compared with never consuming alcohol on cardiovascular disease (CVD) mortality according to sex

7-1 PRISMA flow chart for the systematic review on the association between alcohol consumption and neurocognitive health

7-2 Associations between moderate alcohol consumption and Alzheimer’s disease compared to never consuming alcohol

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

8-1 PRISMA flow chart for the systematic review on the association between alcohol consumption and maternal alcohol consumption during lactation

TABLES

2-1 Inclusion and Exclusion Criteria

2-2 Search Details by Statement of Task Questions

2-3 Dietary Guidelines Advisory Committee Links with Alcohol Sections

3-1 Certainty of Evidence for Systematic Review Examining Associations Between Alcohol Consumption and All-Cause Mortality in Adults

3-2 Results of Meta-Analyses with Subgroup and Sensitivity Analyses for Associations Between Alcohol Amount and All-Cause Mortality Compared to Never Consuming Alcohol

3-3 Risk of Bias of Included Studies Examining the Association Between Alcohol Intake and All-Cause Mortality

4-1 Centers for Disease Control and Prevention and World Health Organization Categories for Weight

4-2 GRADE Evidence Profile Describing Relationship Between Amount of Alcohol Intake and Weight in Adults

4-3 Risk of Bias of Included Studies Examining the Relationship Between Alcohol Intake and Weight

4-4 Five-Year Changes in Waist Circumference and BMI by Moderate Alcohol Consumption Quantity Change in Young Men and Women Enrolled in the CARDIA Study

4-5 Changes in BMI and Waist Circumference by Moderate Alcohol Consumption Category in Men and Women Enrolled in the UK Biobank Study

4-6 Odds of Overweight and Obesity by Moderate Alcohol Consumption Quantity in Men and Women Enrolled in the UK Biobank Study

4-7 Changes in Weight by Moderate Alcohol Consumption Category in Men and Women Enrolled in the SUN Cohort Study

4-8 Hazard Ratios (HR) and 95% Confidence Intervals (CI) for Incident Overweight/Obesity by Moderate Alcohol Consumption Category in Men and Women Enrolled in the SUN Cohort Study

Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

4-9 Hazard Ratios (HR) and 95% Confidence Intervals (CI) for Incident Overweight and Obesity by Moderate Alcohol Consumption Quantity in Women Enrolled in the Women’s Health Initiative (WHI) Study

4-10 Relative Risks (RR) and 95% Confidence Intervals (CI) for Incident Overweight/Obesity and Obesity by Moderate Alcohol Consumption Quantity in Middle-aged and Older Women

5-1 Types of Cancer with Emerging Evidence Regarding Moderate Alcohol Consumption By Cancer Site and Publications

5-2 Risk of Bias of Included Studies Examining the Relationship Between Alcohol Intake and Breast Cancer

5-3 Summary of Findings Table for Systematic Review on Associations Between Alcohol Consumption and Breast Cancer

5-4 Results of Meta-Analyses with Sensitivity Analysis for Associations Between Alcohol Amount and Colorectal Cancer Compared to Never Consuming Alcohol

5-5 Risk of Bias of Included Studies Examining the Relationship Between Alcohol Intake and Colorectal Cancer

5-6 Summary of Findings for Systematic Review on Associations Between Alcohol Consumption and Colorectal Cancer

6-1 Risk of Bias of Included Studies Examining the Relationship Between Alcohol Consumption and Cardiovascular Outcomes

6-2 GRADE Summary of Findings Table for Systematic Review Examining Associations Between Alcohol Consumption and All Cardiovascular Outcomes

6-3 Subgroup and Sensitivity Analyses for Associations Between Moderate Alcohol Amount and MI Compared to Never Consuming Alcohol

6-4 Subgroup Analyses for Associations Between Alcohol Amount and Stroke Compared to Never Consuming Alcohol

6-5 Subgroup Analyses for Associations Between Moderate Alcohol Amounts and CVD Mortality Compared to Never Consuming Alcohol

7-1 Risk of Bias of Included Studies Examining the Relationship Between Alcohol Consumption and Neurocognition

7-2 GRADE Summary of Findings for Systematic Review on Associations Between Alcohol Consumption and Total Dementia and Alzheimer’s Disease

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

7-3 Results of Included Studies Examining the Relationship of Drinking Frequency or Patterns of Alcohol Consumption and Risk of Dementia Among Current Drinkers

7-4 Subgroup Analyses for Associations Between Alcohol Amount and Total Dementia Among Adults Consuming Alcohol

7-5 Subgroup Analyses for Associations Between Alcohol Amount and Alzheimer’s Disease Compared to Never Consuming Alcohol

7-6 Results of Included Studies Examining the Relationship of Drinking Frequency or Patterns of Alcohol Consumption and Alzheimer’s Disease Among Current Drinkers

7-7 GRADE Evidence Profile Describing Relationship Between Amount of Alcohol Intake and Memory

7-8 GRADE Evidence Profile Describing Relationship Between Amount of Alcohol Intake and Verbal Fluency

7-9 GRADE Evidence Profile Describing Relationship Between Amount of Alcohol Intake and Mini-Mental State Examination (MMSE)

D-1 AMSTAR-2 Evaluation for All-Cause Mortality Systematic Reviews with or without Meta-Analyses Published between 2019 and 2024

D-2 AMSTAR -2 Evaluation for Weight Change Systematic Reviews with or without Meta-Analyses Published between 2019 and 2024

D-3 AMSTAR-2 Evaluation for Cancer Systematic Reviews with or without Meta-Analyses Published between 2019 and 2024

D-4 AMSTAR-2 Evaluation for Cardiovascular Disease Systematic Reviews with or without Meta-Analyses Published between 2019 and 2024

D-5 AMSTAR-2 Evaluation for Neurocognitive Health Systematic Reviews with or without Meta-Analyses Published between 2019 and 2024

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

Acronyms and Abbreviations

ALDH acetaldehyde dehydrogenase
AMSTAR A Measurement Tool to Assess Systematic Reviews
AND Academy of Nutrition and Dietetics
ASD autism spectrum disorder
AUD alcohol use disorder
AUDIT Alcohol Use Disorders Identification Test
BAC blood alcohol concentration
BMI body mass index
CARDIA Coronary Artery Risk Development in Young Adults
CDC Centers for Disease Control and Prevention
CHD coronary heart disease
CI confidence interval
CVD cardiovascular disease
DGA Dietary Guidelines for Americans
DGAC Dietary Guidelines Advisory Committee
DNA deoxyribonucleic acid
DSM Diagnostic and Statistical Manual of Mental Disorders
DXA dual x-ray absorptiometry
GABAA γ-aminobutyric acid
Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.
HDL high density lipoprotein
HHS U.S. Department of Health and Human Services
HR hazard ratio
IARC International Agency for Research on Cancer
ICD International Classification of Diseases
kcal kilocalorie
kg kilogram
LDL low density lipoprotein
MI myocardial infarction
MACE major adverse cardiovascular event
MMSE Mini-Mental State Examination
MRI magnetic resonance imaging
NESR Nutrition Evidence Systematic Review
NHANES National Health and Nutrition Examination Survey
NLM National Library of Medicine
NIAAA National Institute on Alcohol Abuse and Alcoholism
OR odds ratio
oz ounce
PedsQL Pediatric Quality of Life Inventory
PRISMA Preferred Reporting Items for Systematic Review and Meta-Analyses
RCT randomized controlled trial
RR relative risk
SR systematic review
USDA U.S. Department of Agriculture
WC waist circumference
WHI Women’s Health Initiative
WHO World Health Organization
Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

Preface

The United States has a long and complex societal relationship with alcohol consumption. According to the National Institute of Alcohol Abuse and Alcoholism, well over half of Americans consume at least some alcohol every year, and more people over age 12 have used alcohol in the past year than any other drug or tobacco product. The acceptability of alcohol consumption by nonpregnant adults at levels deemed to be “moderate” or “responsible” is fairly ubiquitous, although there are faiths and cultures, even in the United States, in which total abstinence is supported and practiced. There were even two separate amendments to the U.S. Constitution related to alcohol for beverage purposes: one to prohibit the manufacture, sale, transportation, import, and export of alcohol and the other to repeal the first. For many, drinking alcoholic beverages is part of daily life and in many social scenarios, including watching sporting events, celebrating important life events and achievements, convening socially, as part of meals, and accompanying other activities pursued for entertainment and enjoyment. There is also a major economy revolving around alcoholic beverages, ranging from farming to provide ingredients, industry for manufacturing and packaging, distribution, sales, and marketing efforts that support consumer access, and the service industry that provides public and social settings for consumption.

Why do people drink alcohol? Many alcohol-containing beverages provide flavors and sensations that people enjoy—fine wine, craft beer, or distinct distilled spirits, which may be mixed with other flavored, often sweet ingredients. Alcohol has other characteristics that likely impact the decision to consume it, specifically the effect on how we act and respond in

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

social situations based on how alcohol may affect self-confidence, inhibition, stress/anxiety, mood, pleasure and enjoyment. Furthermore, there is a cultural sense of alcohol consumption as a rite of passage or a sign of adulthood that likely influences the decision to drink alcoholic beverages.

While very small doses of alcohol may not have noticeable effects, higher doses of alcohol can impact judgement, and the line between the two can be fine and not appreciated by the individual at a given moment. The harms of acute intoxication and habitual heavy drinking are well known, and, as with other drugs that are addictive, use at low levels carries a risk of increasing and excess use. Based on the National Epidemiologic Survey on Alcohol and Related Conditions (NESARC), over 20 percent of those who consume alcohol will develop an alcohol use disorder (AUD) sometime during their lifetime. AUD is the most common substance use disorder in the United States according to the National Institute on Drug Abuse, although this progression is likely dependent on drinking patterns and individual characteristics including ancestry/genetics.

Looking at the evidence for lower consumption levels, the health effects of alcohol are inconsistent with a mixture of both potential health benefits and health harms. There is a significant body of evidence that examines the health effects of moderate drinking, generally defined as daily consumption of less than or up to 1–2 drinks, each containing about 14 grams of alcohol. There are underlying physiologic reasons for both increased and decreased risk of disease at these levels. Beyond physiology, though, there may be other impacts that are more difficult to measure, but may also be associated with health outcomes, such as social connectivity. Joining others to interact “over a drink” in private and public settings is a common behavior that may well provide measurable social connectivity benefits. However, there are also potential harms related to alcohol and social connectivity. Evidence for this occurred during the COVID-19 epidemic when, along with increased stress, there was increased isolation that accompanied social distancing interventions. This perfect storm was temporally related to increased drinking, with alcohol sales increasing by almost 3 percent in the United States and research reports of increases in consumption.

Research on the health effects of moderate drinking is challenging. Currently there are no published clinical trials for most important health outcomes, so even the substantial evidence base noted above is challenged by threats of bias inherent in observational studies, especially residual confounding. Exposure measurement is challenged by the inherent bias of the under-reporting of alcohol consumption as well as by the lack of standardized cutoffs for exposure categories. There is variation due to drinking patterns, including binge drinking, and to different types of alcohol consumed such as wine, beer, and spirits. Finally, the comparison group used in alcohol studies has been identified as a major source of bias. This

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.

is because categories of “nondrinkers” often include former drinkers, who may have stopped drinking for health reasons including AUD and whose past consumption levels and associated health issues may well exceed those included in moderate drinking exposure levels.

It is with this background and these challenges that the committee convened by the National Academies of Sciences, Engineering, and Medicine undertook this review of the evidence on alcohol and health to inform the next edition of the Dietary Guidelines for Americans (DGA). This evidence review is based on the more recent evidence published over the past 5 to 15 years and is intended to be considered in the context of previous reviews. We believe the result of this report will help inform the DGA and support the expansion of and improvements in research of the health effects of moderate drinking.

Ned Calonge, Chair
Committee on Review of Evidence on Alcohol and Health

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Suggested Citation: "Front Matter." National Academies of Sciences, Engineering, and Medicine. 2025. Review of Evidence on Alcohol and Health. Washington, DC: The National Academies Press. doi: 10.17226/28582.
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Next Chapter: Summary
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