Applying Neurobiological Insights on Stress to Foster Resilience Across Life Stages: Proceedings of a Workshop
2025

Workshop

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Rising rates of stress, anxiety, and depression highlight the need to understand how the brain builds resilience across life stages. The National Academies' Forum on Neuroscience and Nervous System Disorders, in collaboration with the Forum on Mental Health and Substance Use Disorders, hosted a workshop in March 2025 to explore the neurobiological mechanisms of stress; critical periods for resilience development; and strategies to apply these insights in clinical, public health, and community-based approaches. This Proceedings of a Workshop highlights presentations and discussions that occurred at the workshop.

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114 pages · 6 x 9 · paperback
ISBN Paperback: 0-309-59922-9
ISBN Ebook: 0-309-59920-2
DOI: https://doi.org/10.17226/29243

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National Academies of Sciences, Engineering, and Medicine. 2025. Applying Neurobiological Insights on Stress to Foster Resilience Across Life Stages: Proceedings of a Workshop. Washington, DC: The National Academies Press.

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Front Matter i-xviii
1 Introduction and Background 1-8
2 Lived-Experience Perspectives on Building Resilience 9-14
3 Understanding the Neuroscience of Stress and Resilience 15-30
4 Critical and Sensitive Periods to Build Resilience 31-46
5 The BrainBody Connection Between Stress Susceptibility and Resilience 47-58
6 Public Health and Clinical Strategies to Enhance Resilience 59-72
7 Advancing Resilience Research: Key Insights and Potential Next Steps 73-80
Appendix A: References 81-90
Appendix B: Workshop Agenda 91-96

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Applying Neurobiological Insights on Stress to Foster Resilience Across Life Stages: Proceedings of a Workshop (2025)

Chapter: 3 Understanding the Neuroscience of Stress and Resilience

Publication information

Suggested citation

My Academies

Applying Neurobiological Insights on Stress to Foster Resilience Across Life Stages: Proceedings of a Workshop (2025)

Chapter: 3 Understanding the Neuroscience of Stress and Resilience