Previous Chapter: Part I. Issues of Theory and Methodology
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 153
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 154
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 155
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 156
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 157
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 158
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 159
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 160
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 161
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 162
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 163
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 164
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 165
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 166
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 167
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 168
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 169
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 170
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 171
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 172
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 173
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 174
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 175
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 176
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 177
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 178
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 179
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 180
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 181
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 182
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 183
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 184
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 185
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 186
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 187
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 188
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 189
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 190
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 191
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 192
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 193
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 194
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 195
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 196
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 197
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 198
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 199
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 200
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 201
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 202
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 203
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 204
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 205
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 206
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 207
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 208
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 209
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 210
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 211
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 212
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 213
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 214
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 215
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 216
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 217
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 218
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 219
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 220
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 221
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 222
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 223
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 224
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 225
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 226
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 227
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 228
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 229
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 230
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 231
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 232
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 233
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 234
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 235
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 236
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 237
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 238
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 239
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 240
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 241
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 242
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 243
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 244
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 245
Suggested Citation: "Part II. Learning, Learning During Sleep." National Research Council. 1988. Enhancing Human Performance: Issues, Theories, and Techniques, Background Papers (Complete Set). Washington, DC: The National Academies Press. doi: 10.17226/778.
Page 246
Next Chapter: Part III. Improving Motor Performances
Subscribe to Email from the National Academies
Keep up with all of the activities, publications, and events by subscribing to free updates by email.