Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices (2012)

Chapter: Appendix E: Evaluation of Nutrient Content of Selected Example Foods

Previous Chapter: Appendix D: Approach to Literature Review
Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.

for FOP points for saturated and trans fats, sodium, and added sugars. The following criteria were used for each nutrient component:

Eligibility Criteria: A product was eligible for FOP points if it:

•   did not exceed the disclosure level for saturated fat (i.e., it contained .4 g per RACC and labeled serving [LS], or per 50 g if RACC is small),4

•   did not exceed the disclosure level for sodium (i.e., it contained .480 mg per RACC and LS, or per 50 g if RACC is small),5 and

•   was not categorized as a Sugars, Sweets, or Beverage.6

Qualifying Criteria: A product qualified for a:

•   saturated and trans fats FOP point if it was “low” in saturated fat (i.e., it contained 1 g per RACC and 15% of calories)7 and contained < 0.5 g per LS or 0.5 g per LS product but no partially hydrogenated vegetable oil (PHVO),

•   sodium FOP point if it met the sodium criteria for “healthy” (i.e., it contained 480 mg per RACC and LS, or per 50 g if RACC is small),8 and

•   added sugars FOP point if it met the criteria listed in Chapter 7, Table 7-8.

A check mark means that the product earned an FOP point for the indicated nutrient component. A check mark in parentheses means that the product would have earned a point for the indicated nutrient component if the product had not exceeded the disclosure level for saturated fat or sodium or had not been categorized as a Sugar, Sweet, or Beverage. The products are organized by FDA product categories for individual foods, then by highest to lowest FOP points within each category.

Table E-3 displays the number of FOP points for examples of fish and poultry products that were evaluated against various criteria for saturated fat content, including “low,” “healthy/extra lean,” and “lean.” The products were not evaluated for eligibility against the disclosure level for saturated fat because it is more stringent than the criteria for “lean.” The fish and poultry products are organized by highest to lowest FOP points earned when evaluated against “lean” criteria.

image

4 21 CFR 101.13(h)(1).

5 21 CFR 101.13(h)(1).

6USDA Food and Nutrient Database for Dietary Studies, 3.0. 2008. Beltsville, MD: U.S. Department of Agriculture, Agricultural Research Service, Food Surveys Research Group. Pp. 93-100.

7 21 CFR 101.62(c)(2).

8 21 CFR 101.65(d)(2)(ii).

Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
EnergySFATFASodiumTotal SugarsAdded Sugar
Product CategoryRACCLabeled Servingkcalggmggyes/no
Bakery Products
   Soup crackers   15 g   35 crackers   15 g   70   1   0   170   0   no
   Graham crackers   30 g   8 pieces   31 g   170   1   0   180   8   yes
   Animal crackers   30 g   13 pieces   30 g   120   0   0   75   8   yes
   Sugar cookies   30 g   4 cookies   40 g   130   1   1.5   115   12   yes
   Chocolate chip cookies   30 g   1 package   42 g   210   3   3   140   13   yes
   Snack crackers   30 g   9 crackers   32 g   150   2   3   230   2   no
   Oat and peanut butter bar   40 g   1 bar   40 g   150   2   0   105   9   yes
   Toaster pastry   40 g   1 pastry   52 g   210   2   0   240   17   yes
   Bread, 100% whole-wheat   50 g   1 slice   43 g   100   0   0   170   4   yes
Beverages (non-dairy and non-100% juice)
   Cola soft drink, diet   240 mL   12 fl oz   355 mL   0   0   0   35   0   no
   Cola soft drink   240 mL   12 fl oz   355 mL   140   0   0   50   39   yes
   Lemon-lime soft drink   240 mL   12 fl oz   355 mL   140   0   0   65   38   yes
   Sweetened tea   240 mL   8 fl oz   240 mL   50   0   0   110   14   yes
   Lemon-lime sport drink   240 mL   8 fl oz   240 mL   90   0   0   20   24   yes
Breakfast Cerealsyes
   Toasted oats   30 g   1 cup   28 g   100   0   0   160   1   yes
   Crisped corn   30 g   1 cup   31 g   120   0   0   240   3   yes
   Crisped rice   30 g   1.25 cup   33 g   130   0   0   190   4   yes
   Sweetened toasted oats   30 g   1 cup   28 g   110   0   0   160   9   yes
   Sweetened cereal 1   30 g   1 cup   29 g   110   0.5   0   135   12   yes
   Sweetened cereal 2   30 g   0.75 cup   28 g   110   0   0   160   12   yes
   Oatmeal, old fashioned   40 g   0.5 cup   40 g   150   0   0   0   1   no
   Oatmeal, instant plain   40 g   1 package   25 g   100   0   0   75   0   no
   Oatmeal, instant with fruit, nuts   55 g   1 package   37 g   140   0   0   190   11   yes
   Shredded wheat   55 g   1 cup   49 g   170   0   0   0   0   no
   Bran flakes with raisins   55 g   1 cup   59 g   190   0   0   250   17   yes
Dairy Products
   Milk, 1% fat   240 mL   1 cup   240 mL   110   1.5   0   130   12   no
   Chocolate milk, 1% fat   240 mL   1 cup   240 mL   158   1.5   0   152   25   yes
   Yogurt, plain nonfat   225 g   1 cup   227 g   130   0   0   190   18   no
   Yogurt, sweetened 1, fat free, LCS   225 g   1 container   170 g   100   0   0   85   14   yes
   Yogurt, sweetened 2, fat free   225 g   1 cup   225 g   180   0   0   150   33   yes
   Yogurt, sweetened 3, low fat   225 g   2.25 oz   64 g   70   0   0   30   10   yes
   Yogurt, sweetened 4, low fat   225 g   4 oz   113 g   100   1   0   70   16   yes
   Yogurt, sweetened 5, low fat   225 g   1 container   113 g   100   1.5   0   75   13   yes
Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
    EnergySFATFASodiumTotal SugarsAdded Sugar
Product CategoryRACCLabeled Servingkcalggmggyes/no
   Parmesan cheese   5 g   2 tsp   5 g   20   1   0   85   0   no
   Mozzarella, part skim   30 g   1 oz   28 g   72   3   0   175   0   no
   Cheddar, reduced fat   30 g   1 oz   28 g   80   3.5   0   206   0   no
   Cheddar cheese, 2% fat milk   30 g   1 oz   30 g   90   4   0   260   0   no
   Cheddar cheese   30 g   1 oz   28 g   110   5   0   180   0   no
   Ricotta, part skim   55 g   0.25 cup   62 g   100   4   0   60   3   no
Desserts         
   Ice cream, vanilla regular   0.5 cup   0.5 cup   66 g   140   4.5   0   45   12   yes
   Ice cream, vanilla light   0.5 cup   0.5 cup   66 g   100   2   0   45   11   yes
   Ice cream, vanilla fat free   0.5 cup   0.5 cup   66 g   90   1   0   55   14   yes
   Ice cream, vanilla no sugar added   0.5 cup   0.5 cup   66 g   90   2.5   0   45   4   no
Eggs         
   Egg, large   50 g   1 egg   50 g   70   1.5   0   65   0   no
Fats and Oils         
   Canola oil   1 tbsp   1 tbsp   14 g   120   1   0   0   0   no
   Corn oil   1 tbsp   1 tbsp   14 g   120   2   0   0   0   no
   Peanut oil   1 tbsp   1 tbsp   14 g   120   2.5   0   0   0   no
   Soybean oil   1 tbsp   1 tbsp   14 g   120   2   0   0   0   no
   Olive oil   1 tbsp   1 tbsp   15 mL   120   2   0   0   0   no
   Margarine, soft 1   1 tbsp   1 tbsp   14 g   70   2   0   100   0   no
   Margarine, soft 2   1 tbsp   1 tbsp   14 g   80   2.5   0   90   0   no
   Margarine, soft 3   1 tbsp   1 tbsp   14 g   80   1.5   0   85   0   no
   Margarine, stick   1 tbsp   1 tbsp   14 g   100   2.5   2.5   105   0   no
   Butter, sweet unsalted   1 tbsp   1 tbsp   14 g   100   7   0   0   0   no
   Mayonnaise   15 g   1 tbsp   13 g   90   1.5   0   70   0   no
   Salad dressing, regular 1   30 g   2 tbsp   30 g   140   2.5   0   260   1   yes
   Salad dressing, regular 2   30 g   2 tbsp   30 g   130   2   0   370   2   yes
   Salad dressing, light 1   30 g   2 tbsp   31 g   80   1   0   290   2   yes
   Salad dressing, light 2   30 g   2 tbsp   32 g   80   1   0   290   2   yes
Fish, Shellfish, Game Meats (Poultry)         
   Tuna fish, canned solid in water   55 g   ~0.25 cup   55 g   70   0.5   0   190   0   no
   Salmon, canned   55 g   0.25 cup   60 g   110   1.5   0   270   0   no
   Salmon steaks, raw   110 g   3.5 oz   99 g   142   1   0   45   0   no
   Salmon fillets, raw   110 g   3 oz   85 g   180   2.5   0   50   0   no
   Salmon fillets, frozen raw   110 g   4 oz   114 g   190   1.5   0   55   0   no
   Chicken breasts, boneless skinless   114 g   4 oz   114 g   120   0   0   80   0   no
   Chicken thighs, boneless skinless   114 g   4 oz   114 g   240   5   0   90   0   no
Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
Fruits and 100% Fruit Juices         
   Orange juice   240 mL   8 fl oz   240 mL   110   0   0   0   22   no
   Apple juice   240 mL   8 fl oz   240 mL   110   0   0   20   26   no
   Grape juice   240 mL   1 bottle   10 oz   200   0   0   20   49   no
Legumes         
   Tofu, firm   85 g   3 oz   85 g   50   0   0   30   0   no
   Kidney beans   130 g   0.5 cup   130 g   110   0   0   360   2   yes
Nuts and Seeds         
   Walnuts, shelled   30 g   0.25 cup   30 g   200   2   0   0   1   no
   Peanut butter   2 tbsp   2 tbsp   32 g   190   3   0   130   3   yes
Sauces, Condiments         
   Mustard   1 tsp   1 tsp   5 g   5   0   0   120   1   yes
   Vinegar, white wine   1 tbsp   1 tbsp   15 mL   0   0   0   0   0   no
Snacks         
   Potato snack   30 g   16 pc   30 g   150   2.5   0   150   1   yes
   Pretzels   30 g   ~9 pieces   28 g   110   0   0   560   <1   yes
   Fruit snack, sweetened 1   30 g   1   15 g   50   0   0   55   7   yes
   Fruit snack, sweetened 2   30 g   1 pouch   25 g   90   0   0   45   12   yes
Soups         
   Cream of mushroom   245 g*   0.5 cup   120 mL   100   1   0   870   1   no
   Chicken with noodles   245 g*   0.5 cup   120 mL   70   0   0   650   7   no
   Vegetable   245 g*   0.5 cup   120 mL   100   0.5   0   650   7   no
   Tomato   245 g*   0.5 cup   120 mL   90   0   0   480   12   yes
   Cream of mushroom, “healthy”   245 g*   0.5 cup   120 mL   60   0.5   0   410   1   no
   Chicken with noodles, “healthy”   245 g*   0.5 cup   120 mL   70   0.5   0   410   2   no
   Vegetable, “healthy”   245 g*   0.5 cup   120 mL   100   0   0   410   5   no
   Tomato, “healthy”   245 g*   0.5 cup   120 mL   90   0   0   410   10   yes
Sugars and Sweets         
   Apricot preserves   1 tbsp   1 tbsp   20 g   50   0   0   10   10   yes
   Chocolate-peanut candy   40 g   1 piece   21 g   110   2.5   0   75   11   yes
Vegetables including Juices         
   Tomatoes, canned   130 g   0.5 cup   121 g   25   0   0   220   3   no
   Stewed tomatoes, canned   130 g   0.5 cup   126 g   35   0   0   460   7   yes
   Mixed vegetable juice   240 mL   1 can   5.5 oz   30   0   0   330   6   no
   Mixed vegetable juice, low sodium   240 mL   1 can   5.5 oz   30   0   0   80   6   yes
   Tomato juice   240 mL   8 fl oz   240 mL   50   0   0   680   7   no
   Tomato juice, low sodium   240 mL   8 fl oz   240 mL   50   0   0   140   7   no

ABBREVIATIONS: LCS = low calorie sweetener, RACC = reference amounts customarily consumed, SFA = saturated fat, TFA = trans fat.

NOTES:

•  Each product listed in the table is only one example of its type and may not be representative of others in the category.

•  Products followed by numbers represent different brands.

•  Nutrition and ingredient information was obtained from the Nutrition Facts panel on product labels, manufacturers’ websites, an online database of Nutrition Facts panels and ingredient statements (Available online: http://www.peapod.com/ [accessed on various dates throughout 2010 and 2011]) and the USDA Food and Nutrient Database for Dietary Studies, 3.0 (Available online: http://www.nal.usda.gov/fnic/foodcomp/search/ [accessed on various dates throughout 2010 and 2011]).

•  Chicken is regulated by the U.S. Department of Agriculture but is included as an example product.

•  “Healthy” = meets regulatory requirements for a health claim.

*Reconstituted.

Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.

TABLE E-2 Front-of-Package Points for Examples of Individual Foods Evaluated Against Potential Eligibility and Qualifying Criteria

   Product   SFA/ TFA   Sodium   Added sugars   FOP Points   Comments
Bakery products     
   Bread, 100% whole-wheat   âœ“   âœ“   âœ“   3 
   Animal crackers   âœ“   âœ“    2 
   Graham crackers   âœ“   âœ“    2 
   Snack crackers    âœ“   âœ“   2 
   Oat and peanut butter bar    âœ“    1 
   Sugar cookies    âœ“    1 
   Chocolate chip cookies    âœ“    1 
   Toaster pastry    âœ“    1 
   Soup crackers   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
Beverages (non-dairy and non-100% juice)     
   Cola soft drink. diet   âœ“   âœ“   âœ“   3 
   Cola soft drink   (✓)   (✓)    0   Sugars, sweets, beverages
   Lemon-lime soft drink   (✓)   (✓)    0   Sugars, sweets, beverages
   Sweetened tea   (✓)   (✓)    0   Sugars, sweets, beverages
   Lemon-lime sport drink   (✓)   (✓)    0   Sugars, sweets, beverages
Breakfast cereals     
   Shredded wheat   âœ“   âœ“   âœ“   3 
   Oatmeal, instant plain   âœ“   âœ“   âœ“   3 
   Toasted oats   âœ“   âœ“   âœ“   3 
   Oatmeal, old fashioned   âœ“   âœ“   âœ“   3 
   Crisped corn   âœ“   âœ“   âœ“   3 
   Crisped rice   âœ“   âœ“   âœ“   3 
   Sweetened toasted oats   âœ“   âœ“    2 
   Sweetened cereal 1   âœ“   âœ“    2 
   Sweetened cereal 2   âœ“   âœ“    2 
   Oatmeal, instant with fruit, nuts   âœ“   âœ“    2 
   Bran flakes with raisins   âœ“   âœ“    2 
Dairy products     
   Milk, 1% fat    âœ“   âœ“   2 
   Chocolate milk, 1% fat    âœ“    1 
   Ricotta, part skim    âœ“   âœ“   2 
   Parmesan cheese    (✓)   (✓)   0   Exceeds SFA, sodium disclosure
   Cheddar cheese    (✓)   (✓)   0   Exceeds SFA disclosure
   Cheddar cheese, 2% fat milk    (✓)   (✓)   0   Exceeds SFA disclosure
   Cheddar cheese, reduced fat    (✓)   (✓)   0   Exceeds SFA disclosure
   Mozzarella, part skim    (✓)   (✓)   0   Exceeds SFA disclosure
   Yogurt, plain nonfat   âœ“   âœ“   âœ“   3 
   Yogurt, sweetened 1, fat free, LCS   âœ“   âœ“   âœ“   3 
   Yogurt, sweetened 2, fat free   âœ“   âœ“    2 
   Yogurt, sweetened 3, low fat   âœ“   âœ“    2 
Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
   Yogurt, sweetened 4, low fat   âœ“   âœ“      2   
   Yogurt, sweetened 5, low fat      âœ“      1   
Desserts               
   Ice cream, vanilla regular      (✓)      0   Exceeds SFA disclosure
   Ice cream, vanilla light      âœ“      1   
   Ice cream, vanilla fat free   âœ“   âœ“      2   
   Ice cream, vanilla no sugar added      âœ“   âœ“   2   
Eggs               
   Egg, large      âœ“   âœ“   2   
Fats and oils               
   Canola oil   âœ“   âœ“   âœ“   3   
   Corn oil   âœ“   âœ“   âœ“   3   
   Olive oil      (✓)   (✓)   0   Exceeds SFA disclosure
   Peanut oil      (✓)   (✓)   0   Exceeds SFA disclosure
   Soybean oil      (✓)   (✓)   0   Exceeds SFA disclosure
   Margarine, soft 1      (✓)   (✓)   0   Exceeds SFA disclosure
   Margarine, soft 2      (✓)   (✓)   0   Exceeds SFA disclosure
   Margarine, soft 3      (✓)   (✓)   0   Exceeds SFA disclosure
   Margarine, stick      (✓)   (✓)   0   Exceeds SFA disclosure
   Butter, sweet unsalted      (✓)   (✓)   0   Exceeds SFA disclosure
   Mayonnaise      (✓)   (✓)   0   Exceeds SFA disclosure
   Salad dressing, regular 1      (✓)   (✓)   0   Exceeds SFA disclosure
   Salad dressing, regular 2      (✓)   (✓)   0   Exceeds sodium disclosure
   Salad dressing, light 1   âœ“   âœ“   âœ“   3   
   Salad dressing, light 2   âœ“   âœ“   âœ“   3   
Fish, Shellfish, Game meats (Poultry)               
   Chicken breasts, boneless skinless   âœ“   âœ“   âœ“   3   
   Tuna fish, solid white in water   âœ“   âœ“   âœ“   3   
   Salmon fillets, frozen raw      âœ“   âœ“   2   
   Salmon fillets, raw      âœ“   âœ“   2   
   Salmon steaks, raw      âœ“   âœ“   2   
   Salmon, canned      âœ“   âœ“   2   
   Chicken thighs, boneless skinless      (✓)   (✓)   0   Exceeds SFA disclosure
Fruits and Fruit Juices (100%)               
   Orange juice   âœ“   âœ“   âœ“   3   
   Apple juice   âœ“   âœ“   âœ“   3   
   Grape juice   âœ“   âœ“   âœ“   3   
Legumes               
   Kidney beans, canned   âœ“   âœ“   âœ“   3   
   Tofu, firm   âœ“   âœ“   âœ“   3   
Nuts and Seeds               
   Walnuts, shelled      âœ“   âœ“   2   
   Peanut butter      (✓)   (✓)   0   Exceeds SFA disclosure
Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
ProductSFA/ TFASodiumAdded sugarsFOP PointsComments
Sauces, Condiments     
   Mustard   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
   Vinegar, white wine   âœ“   âœ“   âœ“   3 
Snacks     
   Potato snack      0   Exceeds SFA disclosure
   Pretzels   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
   Fruit snack, sweetened 1      0   Sugars, sweets, beverages
   Fruit snack, sweetened 2      0   Sugars, sweets, beverages
Soups     
   Cream of mushroom   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
   Chicken with noodles   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
   Vegetable   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
   Tomato   âœ“   âœ“    2 
   Cream of mushroom, “healthy”   âœ“   âœ“   âœ“   3 
   Chicken with noodles, “healthy”   âœ“   âœ“   âœ“   3 
   Vegetable, “healthy”   âœ“   âœ“   âœ“   3 
   Tomato, “healthy”   âœ“   âœ“   âœ“   3 
Sugars and sweets     
   Chocolate-peanut candy    (✓)    0   Sugars, sweets, beverages
   Apricot preserves   (✓)   (✓)    0   Sugars, sweets, beverages
Vegetables including juices     
   Mixed vegetable juice   âœ“   âœ“   âœ“   3 
   Mixed vegetable juice, low sodium   âœ“   âœ“   âœ“   3 
   Tomato juice   (✓)   (✓)   (✓)   0   Exceeds sodium disclosure
   Tomato juice, low sodium   âœ“   âœ“   âœ“   3 
   Tomatoes, canned   âœ“   âœ“   âœ“   3 
   Stewed tomatoes, canned   âœ“   âœ“   âœ“   3 

ABBREVIATIONS: LCS = low calorie sweetener, LS = labeled serving, SFA = saturated fat, TFA = trans fat.

NOTES:

•  Each product listed in the table is only one example of its type and may not be representative of others in the category.

•  Products followed by numbers represent different brands.

•  Nutrient and ingredient information for the products listed in the table are provided in Table E-3.

•  Chicken is regulated by USDA but is included as an example product.

•  âœ“ means that the product earned an FOP point for the indicated nutrient component.

•  (✓) means that the product would have a earned an FOP point for the indicated nutrient component if the product had not exceeded the disclosure level for SFA or sodium or had not been categorized as a Sugar, Sweets, or Beverage.

CRITERIA:

A product was eligible for FOP points if it:

•  did not exceed the disclosure level for saturated fat (i.e., it contained =4 g per RACC and labeled serving [LS], or per 50 g if RACC is small) (21 CFR 101.13(h)(1),

•  did not exceed the disclosure level for sodium (i.e., it contained =480 mg per RACC and LS, or per 50 g if RACC is small), (21 CFR 101.13(h)(1)), and

•  was not categorized as a Sugars, Sweets, or Beverage (USDA Food and Nutrient Database for Dietary Studies, 3.0. 2008. Beltsville, MD: U.S. Department of Agriculture, Agricultural Research Service, Food Surveys Research Group. Pp. 93-100).

Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.

A product qualified for a:

•  saturated and trans fats FOP point if it was “low” in saturated fat (i.e., it contained ≤1 g per RACC and ≤15% of calories) (21 CFR 101.62(c)(2)) and contained ≤0.5 g per LS or ≥0.5 g per LS product but no partially hydrogenated vegetable oil,

•  sodium FOP point if it met the sodium criteria for “healthy” (i.e., it contained ≤480 mg per RACC and LS, or per 50 g if RACC is small) (21 CFR 101.65(d)(2)(ii)), and

•  added sugars point if it met the criteria listed in Chapter 7, Table 7-8.

Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.

TABLE E-3 Front-of-Package Points for Example Fish and Poultry Products Evaluated Against Various Criteria for Saturated Fat Content

ProductLowHealthy/Extra LeanLean
Salmon fillets, raw223
Salmon, canned223
Salmon fillets, frozen raw233
Salmon steaks, raw233
Chicken breasts, boneless skinless333
Tuna fish, canned solid in water333
Chicken thighs boneless skinless222

NOTES:

•  Nutrient and ingredient information for the products listed in the table are provided in Table E-2.

•  Chicken is regulated by USDA but is included as an example product.

•  Products were not evaluated for eligibility against the disclosure level for saturated fat (>4 g per RACC and LS).

•  “Low” saturated fat: ≤1 g per RACC and ≤15% of calories.

•  Healthy/extra lean: ≤2 g per RACC and per 100 g.

•  Lean: ≤4.5 g per RACC and per 100 g.

•  Products meet sodium “healthy” criteria (≤480 mg per RACC and LS) and contain no sugars.

Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Suggested Citation: "Appendix E: Evaluation of Nutrient Content of Selected Example Foods." Institute of Medicine. 2012. Front-of-Package Nutrition Rating Systems and Symbols: Promoting Healthier Choices. Washington, DC: The National Academies Press. doi: 10.17226/13221.
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Next Chapter: Appendix F: Workshop Agenda
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