Does ginger prevent or cure COVID-19?
Based on Science
Consuming ginger will not prevent or cure COVID-19.
Last update June 23, 2020
Ginger will not destroy coronavirus in your body.
Consuming ginger—whether by eating ginger root, drinking ginger tea, taking ginger capsules, or sniffing or adding ginger powder to your food—will not prevent or fight a coronavirus infection. Viral infections spread in your body when the virus enters your cells and makes copies of itself and then those copies enter new cells and repeat the process. Ginger will not destroy the virus in your body or stop the copying process.
Combining ginger with other ingredients, such as lemon, garlic, honey, or vinegar, will not destroy the virus. Drinking hot ginger tea, with or without these additional ingredients, will not prevent or cure COVID-19.
There is some evidence that ginger teas or supplements can help with nausea. Some people use ginger to control nausea associated with pregnancy or chemotherapy. However, there is no evidence that ginger or other dietary supplements can “boost” or “supercharge” your immune system to protect you from infections. There are no foods, drinks, or supplements that will protect you from COVID-19.
The best way to stay healthy is to avoid exposure to the novel coronavirus.
Minimize time in poorly ventilated spaces.
ADDITIONAL RESOURCES
CDC – Coronavirus (COVID-19), How to Protect Yourself & Others
COVID-19 Responses and Resources – National Academies of Sciences, Engineering, and Medicine
Coronavirus Disease 2019 (COVID-19) News and Resources – National Academy of Medicine
National Academies of Sciences, Engineering, and Medicine – Health and Medicine | Topic
World Health Organization – Coronavirus disease (COVID-19) Pandemic