Seafood, including marine and freshwater fish, mollusks, and crustaceans, is a protein food that is also a rich source of the nutrients needed in pregnancy and lactation as well as those vital to support growth and development from infancy through adolescence. The Dietary Guidelines for Americans 2020–2025 (DGA) includes an overarching recommendation that all U.S. adults aim to consume at least 8 ounces (two servings) of seafood per week.1 For children, the DGA recommends two servings per week in amounts corresponding to an individual’s total daily caloric intake. The DGA also includes a recommendation to introduce seafood to children when they are around 6 months of age.
Although seafood is an important source of key nutrients, it can also be a source of exposure to contaminants such as methylmercury, persistent pollutants including per- and polyfluoroalkyl substances, dioxins, polychlorinated biphenyls, and microbiological hazards that may be detrimental to the growth and development of children. The Closer to Zero action plan, launched by the U.S. Food and Drug Administration (FDA) in April 2021, proposed an approach to reduce exposure through food, including seafood, to four metals—arsenic, lead, cadmium, and mercury—that can have adverse effects on child development, particularly neurodevelopment, with the goal of reducing blood-level concentrations of these contaminants in infants and children by decreasing exposure from foods that contain them. The recommendations in the action plan serve as a foundation for DGA recommendations about consuming seafood.
The juxtaposition of nutritional benefits and toxicological risks associated with the consumption of seafood led FDA, in collaboration with the U.S. Environmental Protection Agency (EPA), the U.S. Department of Agriculture (USDA), and the National Oceanic and Atmospheric Administration (NOAA) to ask the National Academies of Sciences, Engineering, and Medicine (the National Academies) to convene a committee to review the role of seafood in the diets of pregnant and lactating women and children, including adolescents—with consideration of the components found in seafood that are potentially detrimental as well as those that are beneficial—to evaluate their respective, interacting, and complex roles in child development and lifelong health. Additionally, these federal sponsoring agencies asked the committee to evaluate when or when not to conduct a formal risk–benefit analysis (RBA) relative to risk–benefit factors including how to assess the quality and uncertainty of an RBA
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1 Throughout the report, seafood consumption guidelines refer to the recommendations in the Dietary Guidelines for Americans. This clarification was added after release of the report to the study sponsor.
and to provide scientific information and principles that can serve as a foundation to evaluate confidence in the potential conclusions of an RBA. The committee was further asked to identify and comment on additional context, including equity, diversity, inclusion, and access to health care, that may be additive to the findings of an RBA approach to the task.
The committee approached its task by evaluating evidence submitted by the study sponsors, supplemented with additional searches of existing databases and published literature. The committee contracted with the Texas A&M University Agriculture, Food, and Nutrition Evidence Center to conduct an update of two systematic reviews from the USDA Nutrition Evidence Systematic Review—one on seafood consumption during childhood and adolescence and neurocognitive development and the other on seafood consumption during pregnancy and lactation and neurocognitive development in the child. In addition, the committee requested the Evidence Center conduct a de novo systematic review on toxicants in seafood and neurocognitive development in children and adolescents. The committee also commissioned two scientists from the Johns Hopkins Center for a Livable Future at the Bloomberg School of Public Health to perform analyses using National Health and Nutrition Examination Survey (NHANES) cross-sectional data on seafood consumption and factors that affect decision making and dietary patterns. To provide deeper context for both nutrient intake and exposure to contaminants, particularly among at-risk groups, the committee’s review of evidence included the assessment of data from the United States and from Canadian populations, including Native and Indigenous peoples. While this evidence was considered, the committee’s recommendations apply only to U.S. populations.
As part of its task, the committee was asked to develop and implement an approach to integrating scientific evidence in a transparent way and draw conclusions on questions related to seafood and child development outcomes. To facilitate this, the committee developed a conceptual framework (Figure S-1). The conceptual framework indicates the relationships of sources of nutrient, contaminant, and micro-organism exposures in seafood with health outcomes. The framework also identifies relevant time periods over the life course of the population groups of interest. The framework was used to guide the committee’s discussions, particularly on exposure and health outcomes through consumption of seafood by these population groups.
According to dietary intake data from 2018–2019, the 10 most consumed seafood species for the total U.S. population accounted for about three-quarters of the total seafood consumption. All of the 10 most consumed species in both the United States and Canada are rich in protein. Several of them, such as salmon and albacore tuna, are also rich in docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are n-3 long-chain polyunsaturated fatty acids (LCPUFAs). The remaining most consumed seafood species are lower in total lipids, including n-3 LCPUFAs.
During the past century, overall consumption of seafood has increased and is attributable to a combination of increasing population and greater per capita consumption. Most of the increase has been in the consumption of fresh and frozen seafood, as consumption of canned seafood has remained generally stable and cured seafood (e.g., fermented, pickled, or smoked) has had a negligible contribution to overall seafood consumption. Most seafood consumed in the United States is imported.
Most of the seafood consumed by women of childbearing age and children comes from retail purchases (e.g., supermarket, grocery store, or convenience store) and is consumed at home as part of lunch or dinner meals and, less frequently, as restaurant meals. School and other institutional meals provide a negligible contribution to overall seafood intake.
Factors, including cultural background, income, and geographic locations, influence the types and amounts of seafood consumed. Native and Indigenous peoples and recreational fishers are likely to consume seafood more frequently than other groups. Individuals with lower household incomes may tend to eat fish less frequently and consume fish that are less rich in n-3 LCPUFAs. With regard to the types of seafood, individuals identifying as non-Hispanic Asian and non-Hispanic Black most commonly consume shrimp, salmon, other fish, and other unknown fish or catfish, whereas those who identify as Hispanic, non-Hispanic White, and those of other racial and ethnic identities consume more shrimp, tuna, salmon, and crab.
Residence in a geographic area near the Atlantic, Pacific, or Gulf of Mexico coasts, or the Great Lakes, is associated with greater average seafood consumption, although few children or women in these areas consume the recommended two servings of seafood per week.
Limited information is available regarding the awareness of fish consumption guidelines for women of childbearing age and children. Longitudinal data from over a decade ago suggest that there was consumer awareness about prior guidelines. However, consumer awareness was not a factor in amounts of seafood consumed.
Seafood is a source of protein that is high in biological value (i.e., contains all the essential amino acids and has high absorption rates); therefore, the DGA includes seafood as a subgroup of dietary protein that also includes the subgroup of meat, poultry, and eggs.2 Some types of seafood contain EPA and DHA, which are necessary for fetal development as they form key components of cell membranes; they are also precursors of several metabolites that are potential lipid mediators. Although EPA and DHA can be synthesized from alpha-linolenic acid (an essential short-chain n-3 fatty acid), the conversion rate is less than 10 percent in humans.
NHANES data for adults indicate that, compared with women 25 years of age or older, younger women consume lower amounts of micronutrients from seafood, except for vitamin B12. No large differences in the average intakes of any nutrients were observed by racial and ethnic identity. Higher income is associated with higher intake
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2 Available at https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines/previous-dietary-guidelines/2015/advisory-report/appendix-e-3/appendix-e-31a1 (accessed February 13, 2024).
from seafood for all nutrients, except vitamin D, which was the same in women from middle- and high-income households. Differences in nutrient intake between seafood consumers and nonconsumers are small.
NHANES data for children indicate that a small proportion of daily protein intake is from seafood and that average protein intake from seafood high in n-3 LCPUFA is less than 2 grams per day. Those in the highest percentile of protein intake from seafood that is also high in n-3 LCPUFAs consume only about 27 grams of protein per day, which contributes approximately 25 percent of their daily total protein intake. Boys showed a higher protein intake from seafood compared with girls; however, the proportion of total protein intake from seafood was below 25 percent in all age groups. Non-Hispanic Asian children had higher intakes of n-3 LCPUFAs compared with all other children, and Hispanic children had the second-highest intakes of n-3 LCPUFAs.
Recommendation 1: The Centers for Disease Control and Prevention should identify strategies to address gaps in the current National Health and Nutrition Examination Survey monitoring to better assess the sources, types, amounts, and preparation methods of seafood consumed by women of childbearing age, pregnant and lactating women, and children and adolescents up to 18 years of age.
Recommendation 2: The U.S. Department of Agriculture should reevaluate its federal nutrition programs, especially school meals, to support greater inclusion of seafood in meal patterns.
Estimates of exposure to contaminants of concern through consumption of seafood depend principally on two factors: the amount of seafood consumed and the amount of the contaminant in seafood. Using the reported consumption rates from national surveys such as NHANES and the Canadian Community Health Survey, it is possible to quantitatively estimate the exposure of different contaminants from seafood consumption among women of childbearing age, children, and adolescents. The concentration of contaminants in seafood depends on many factors including the species, age of the fish, its geographic origin, how it is prepared, and which part of the fish is consumed.
Seafood can contain a broad range of contaminants, including microbial contaminants. Concentrations of contaminants such as metals, metalloids, and other trace elements along with organic compounds such as polychlorinated biphenyls (PCBs), polybrominated diphenyl ethers (PBDEs), and per- and polyfluoroalkyl substances (PFAS) vary widely among species and geographic region, by the size and age of the organism, and according to whether they are wild caught or cultivated, among other factors. Mercury is the most studied contaminant in seafood, but because seafood consumption is generally below recommendations and the concentrations of mercury for commonly consumed seafood (except for tuna) tend to be relatively low, exposure will likely not exceed guideline values for most people. Certain subgroups of the population, including Native and Indigenous peoples and subsistence or sport fishers could be at greater risk from exposure to seafood toxicants because of their pattern of seafood intake or source of seafood.
Exposures to pathogens and microbial toxins occur episodically as “outbreaks” at a specific time and location, or as food poisoning cases among individuals who consume contaminated seafoods. These risks are often mitigated by the closing of the harvest at specific times or locations or by removing contaminated seafood from the market before it is sold.
FDA oversees the inspection of both domestic and imported seafood to ensure its safety to consumers. Products are assessed for various adulterations including the presence of contaminants and pathogens as well as mislabeling and unsanitary manufacturing, processing, or packing. An Institute of Medicine (IOM) report indicates that most of the seafood sold in the United States is wholesome and unlikely to cause illness. Potential differences in contaminants and pathogens from imported and domestic products are difficult to assess owing to the great variety of seafood products and processing methods.
Epidemiological studies relating seafood intake during pregnancy to biomarkers of contaminant exposure have largely focused on mercury, with findings of higher blood, hair, and toenail mercury concentrations among those who consumed more seafood. Evidence from NHANES indicates that higher seafood intake is positively correlated with blood levels of mercury and urinary concentrations of total arsenic, domoic acid, and arsenobetaine, among both women of childbearing age and children. Studies of the biomarker concentrations of other contaminants associated with seafood consumption are relatively scarce, and for all contaminants very little data exist on biomarker associations with seafood intake specifically during lactation, infancy, and childhood.
Higher fish consumption by women of childbearing age, including women who are pregnant and lactating, and by children is either generally associated with a lower risk of adverse health outcomes or no association with health outcomes is found. An exception is higher exposures among certain population subgroups such as consumers of sport-caught species or groups dependent on subsistence fishing. Moreover, there is evidence that greater fish consumption by women during pregnancy is likely associated with several health benefits, including improved birth outcomes. Taken as a whole, the evidence reviewed by the committee indicates that higher fish consumption is associated with lower risk of adverse health outcomes or no association with health outcomes. The evidence for increased risk of adverse health outcomes associated with seafood consumption was insufficient to draw a conclusion.
Some experimental evidence supports that the toxicity of mercury and PCBs can be modified by other factors (i.e., in antioxidant response pathways). This literature is complex, and the committee was not able to identify supportive evidence in humans.
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3 The sentence was revised after release of the report to the study sponsor to clarify that concentrations of methylmercury vary in different types of tuna after release of the report to the study sponsor.
4 This sentence was modified after release of the report to the study sponsor to clarify that recommended limits of contaminant exposure are based on the Closer to Zero Action Plan.
5 This section was modified after release of the report to the sponsor to reference recommended limits rather than acceptable risk levels.
where evidence is beginning to emerge. Therefore, if fish intake were to increase to DGA-recommended levels, then exposures would likely increase.
The assessment of risks and benefits to human health associated with seafood consumed as a food product as well as a part of a dietary pattern can be either quantitative or semiquantitative. The four steps in the risk assessment process are (1) identification of chemical and/or microbiological hazards, (2) assessment of intake response, (3) assessment of the nature of the risk, and (4) characterization of health outcomes. The balance of positive and negative health outcomes identified in the risk assessment is used to inform policy decisions and develop guidelines for public health practitioners.
An evidence scan, provided by the study sponsors, identified three tiers of risk–benefit analyses (RBAs). These are:
Across the body of epidemiological evidence, the evidence scan identified differences in exposure levels and in exposure and outcome measurements and windows, questionable population representation, and generalizability of diverse and specialized study samples. From a biostatistical perspective, variation existed in the covariates, confounders, and effect modifiers that were considered. The findings from the evidence scan show the importance of sufficient planning, preparation, discussion, consensus building, and further innovation when applying evolving review methodologies, incorporating emerging findings from new studies, and exploring approaches for integrating and synthesizing evidence.
The European Food Safety Authority (EFSA) scientific commission recommended that risk assessors consider the risks and benefits independently and compare health outcomes to determine whether the benefits outweigh the risks or vice versa. Step 1 of the EFSA model indicates the sources of evidence used to evaluate whether the evidence is of sufficient quality and quantity to justify an RBA. Step 2 indicates the methodologies and framework for comparing risks and benefits as a single net health effect value. Step 3 identifies the factors that influence the decision of whether to conduct an RBA. Step 4 considers factors that the committee considered in developing a process for evaluating confidence and conclusions in the evaluation process. If the results demonstrate that neither a substantial risk nor benefit exists, the assessment is terminated.
Figure S-2 shows the committee’s steps for evaluating when or when not to conduct a formal risk–benefit analysis. The committee based its steps for refining risk–benefit decision making on the EFSA model.
The committee considered a range of contextual factors—such as access to health care, access to food, community resilience, and stress—that modify the risk–benefit decision process. Specifically, higher perceived stress levels have been associated with lower adherence to a healthful dietary pattern. Social environments (family and peer influence), physical environments (schools and restaurants), and economic factors (income and socioeconomic status) also have an effect on food choice behaviors. Factors related to diversity, equity, and inclusion such as ethnicity, culture, and identity can affect food choice as well as availability.
Recommendation 3: The U.S. Food and Drug Administration should consider conducting a risk–benefit analysis of maternal and child seafood intake and child growth and development, and, in doing so, routinely monitor data and scientific discoveries related to the underlying model and assumptions to ensure the assessment reflects the best available science.
Recommendation 4: In conducting a risk–benefit analysis, the U.S. Food and Drug Administration and the U.S. Environmental Protection Agency should include reviews of current evidence scans, systematic and supplemental reviews, approaches and metrics, benefit–harm characterization, and quality and assurance in evaluating the confidence in a risk–benefit analysis for policy decision making.
Recommendation 5: The U.S. Food and Drug Administration, in collaboration with the U.S. Environmental Protection Agency, should create an integrated database to support risk–benefit analyses for fish consumption, thoroughly considering implications of using a metric that reflects transparency and conflicts of interest for both risk and benefit.
Recommendation 6: To maximize the use of a formal risk–benefit analysis, the U.S. Food and Drug Administration in collaboration with the U.S. Environmental Protection Agency should present conclusions of a risk–benefit analysis, including a risk estimate, in a readily understandable and useful form to risk managers and be made available to other risk assessors and interested parties.