Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations (1994)
Chapter: 19. Choline: Human Requirements and Effects on Human Performance
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18. Structured Lipids: An Overview and Comments on Performance Enhancement Potential
Next Chapter: 20. Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
Suggested Citation:
" 19. Choline: Human Requirements and Effects on Human Performance." Institute of Medicine. 1994. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington, DC: The National Academies Press.
doi: 10.17226/4563.
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